In this article, I will explain what manifestation is, what manifestation is not, and how to manifest with ease.
What Is Manifestation?
Manifestation is the transformation of thought into its physical equivalent. It is the process of taking an idea, dream, goal, or vision and taking the necessary steps to make it a reality.
Anything you can dream of can be created in your life.
"Imagination is everything, it is the preview of life's coming attractions."
- Albert Einstein
The Latin root of "manifestation" is "manifestare", which means "to make public". When you manifest, you are literally making your goals and dreams public. You pull them out of your mind into the physical world. This requires focused determination and faith.
Most of the time when you hear someone talking about manifestation, they are talking about intentional manifestation. In reality, however, we unwittingly manifest ourselves all day.
As analytical beings, our thoughts are constantly rethinking our current reality. This causes us to inadvertently manifest more of what we already have (or don't have) in our future.
Intentional manifestation requires that we shift our dominant thought patterns to support the reality we want to create, whether we are living that reality or not.
Common Misconceptions About Manifestation
- All manifestation is intentional. This is wrong. If this were the case, we would only be manifesting our goals, dreams, and desires. We would not manifest mean bosses or unbearable in-laws. There is always manifestation. Whether you are thinking constructive, happy thoughts, or destructive somber thoughts, your reality will reflect the nature of your dominant thought patterns for you.
- Manifesting is difficult. Manifesting is actually very simple. It does not require you to be a member of any particular belief system or extensive training. In this article I am going to outline certain steps that will help you manifest yourself easily. As long as you are determined, focused, and open to the infinite possible outcomes, you can make your wildest dreams a reality.
- Just high spirits. You learned earlier in this article that your thoughts create your reality. Many people hear this and immediately worry about the negative self-talk that they have struggled with since elementary school. No panic. Just because you don't have helpful thoughts about yourself or your desires doesn't mean you can't manifest the life of your dreams. You can learn to cultivate positive thoughts through techniques such as meditation and automatic suggestions. Both are described at the end of this article.
What is the Law of Attraction?
Made famous by the book The Secret, the Law of Attraction explains the otherwise mysterious energetic forces involved in the process of manifestation. Simply put, the law of attraction says that energies of the same frequency are attracted to each other. Basically, “like-like attracts” or “birds of a feather flock together”.
The subatomic particles that make up our being are all in a constant state of vibration, as is everything in the universe. When you are in an elevated emotional state such as happiness, joy, love, and freedom, your subatomic particles vibrate at high speed. This is where the term "high vibe" comes from. When you find yourself in a low-vibration emotion like sadness, anger, resentment, and guilt, your energetic makeup vibrates much more slowly.
As energetic beings, we unconsciously send out our vibrations all day. Think about it, when your boss walks into a room after an argument with her husband, you can feel her smoking, frustrated energy before she sits down.
Our vibration can be felt by other people, animals, and even the universe itself. It can also be measured and mapped. Dr. Joe Dispenza conducts workshops around the world that measure the energy field around people and teach people how to control it for their own health, wealth, and happiness.
Law of Attraction and Manifestation
The law of attraction is an integral part of the process of manifestation because when you know how to use it to your advantage, it is the very force that brings your desires into your life. I suspect your goals, dreams, and desires all exist in a high vibrational state. When you learn to cultivate a high vibration state, you will become a magnet for a high vibration reality and your high vibration goals.
If your goal is to experience a life of happiness, love, joy, fulfillment, and abundance, you must first create these emotions in the vibration of your body.
According to the law of attraction, like attracts like, so your heightened emotional state inevitably attracts the people, opportunities, and situations that are aligned with your goals. Then it's up to you to take action.
How to Manifest Anything?
I'm going to outline three basic steps to turn desires into reality. Use these steps literally and consistently, and you will reconnect with your intuitive guidance, experience tangible results, and turn any goal, wish, or dream into a reality.
"Effort and courage are not enough without purpose and guidance."
-JFK
The first step in the manifestation process is to determine your purpose. Clarifying a goal-oriented goal creates a strong foundation for the rest of the process.
Failure to take the time to relate your goals and dreams to their greater impact can lead to burnout and distraction.
As you make your goals bigger than yourself, invite the power of community, the laws of the universe, and the power of your spirit to conquer the inevitable challenges on your journey.
Take some time to meditate and think about your goals. What is the underlying motivation behind it?
For example, if you are hoping to manifest a raise in your job, ask yourself:
-Why do I want a raise at work?
-Who else will benefit if I have a higher salary?
-How will I make the world a better place because I get paid more?
They will use these answers to keep you motivated when your journey gets tough.
Step Two: Set Up Success Systems:
The second step in the manifestation process is to create systems that will lift your mind, keep your vibration high, and your faith strong.
Create a concrete plan for achieving your wish and take immediate action. The plan could change along the way, and that's fine too.
In addition to clear action steps, your success system should include daily thinking or personal development work.
As you learned earlier, the law of attraction is a catalyst for manifestation. It can either speed up or slow down the physical achievement of your goal, depending on one thing: you.
Your energy for your goal will determine how quickly it comes to you.
Building success systems include:
- Collect community support
- Invest in training
- Consistent use of mental, spiritual, and emotional practices
All of these will help you focus on your goals.
Another way to keep your spirits high is to enlist the support of your intuitive guidance through tarot card readings. Through this practice of self-knowledge and self-exploration, you can ask your Guardian Angels and Spirit Guides for the support, clarity, or guidance that you need on your journey.
Step Three: Allow
The final step in the manifestation process is to allow for coordinated opportunities to present yourself in divine timing.
Sometimes you may have waited forever for a certain goal to manifest. Perhaps you are beginning to doubt that your wishes are even possible.
It's really easy to give up or change direction when you don't have physical evidence that your efforts are effective. Don't fall into this trap.
It is the same trap that lets millions of people die without fulfilling their purpose or goals in life. This step requires a lot of patience, confidence, and focus.
If you stay committed and focus on your goals, they will eventually manifest. According to the law of attraction, the universe will always correspond to your energy. When you are full of doubt, fear, and indecision about your desires, it shows in your energy and delays their fulfillment.
Know and trust with all your heart and soul that you deserve it and are able to create the life you dream of. This level of trust in your dreams creates a clear channel of communication between you and the universe. If you do this consistently, the universe will have no choice but to give you what you want.
Manifestation Techniques
Auto-Suggestion:
In Napoleon Hills Think and Grow Rich, he instructs readers to use automatic suggestions to train their subconscious to aid (rather than hinder) their goal of becoming rich. Auto-suggestion is the process of planting a goal in your subconscious and pouring it out through daily affirmations.
To use this technique, you want to create a clear sentence that describes what you want to manifest. Write the sentence in the present and positive form. Read it aloud every night before bed and every morning when you get up. Say this sentence the way you mean it, with feeling and emotion, if you can.
This will remind and train your subconscious mind to find ways of thinking, people, and opportunities that are aligned with your goal.
You are basically training your subconscious to make your stated reality your actual reality.
Your conscious mind can obviously see that you have no wishes at the moment, but by repeating affirmations daily you are telling your subconscious what to focus on and what to tell the universe that you want.
Positive confirmations:
- I am in love with the partner of my dreams and he/she is in love with me too.
- I am changing life and improving the world through my career.
- I am debt-free.
- I am a healthy person who eats nutritious food and exercises every day.
Meditation:
Meditation is the process of training your mind to focus on one thing at a time. This is an important part of the manifestation process as you learn how to better take into account your thoughts so that you can get rid of the unhelpful thoughts that stand in your way.
How to Meditate:
All you need is a comfortable seat and focus. The focus could be on your affirmations, a visualization of your goal, your breath, or a candle flame.
It doesn't matter what you focus on, as long as you gently bring your thoughts back to that thing and they drift away every time they wander away.
Since the day we were born you have been constantly bombarded with stimuli begging for your mind's attention. Meditation is designed to undo years of multitasking training so that you become more aware of yourself and your thoughts.
As you become more aware of your thoughts, you will be better able to grasp and correct those that do not serve your hopes and dreams.
Journaling:
If you find that your doubts, fears, to-do lists, dramas, feelings of guilt, and shame keep popping up in meditation, it is time to let go of those thoughts so they don't unconsciously distract your desires.
Journaling is an extremely effective way to reveal, release, and resolve unhelpful thoughts and emotions. Ask your feelings or unhelpful thoughts what purpose they serve, and write the answer in your journal.
Ask them why they are there, who taught you to feel this way, and what they are really trying to tell you. Allow enough time for honest thought by creating a quiet space to be alone.
You can burn the page after you write it so that nobody sees your very personal thoughts. This will bring your unhelpful thoughts to your conscious attention so that you can free them of your energy and focus on your goal of manifestation again.
In Conclusion:
Manifestation requires you to be completely focused and determined on bringing your dreams to life. The only thing that will stop you from manifesting the life you desire is you. When you are truly ready to manifest your visions into reality, you can use these steps to do so.
Establish a purpose-driven goal that’s bigger than you.
Create success systems with community support, intentional action steps, and daily mindset work.
Allow aligned opportunities to present themselves to you and take action on them.
Follow these steps and watch your goals materialize before your eyes.
Comments
Post a Comment