Manifesting means acquiring the energy of what it is that you want to feel, and then being, living, and believing in that experience. And finally, allowing that experience to come into form.
The key to manifesting is to feel the energy of what you want to experience.
The Universe is always responding to your energy – whether you are aware of it or not.
When you’re sending out low-vibe energy into the Universe, you’ll attract negative outcomes.
But when you send out high-vibe energy into the Universe, you’ll attract the outcomes you desire.
Without exception, the Universe will deliver you people, experiences, and outcomes that match your vibrational frequency.
So it is important to be aware of your energy and thought at all times so you can stay aligned with the Universe.
How to Manifest a Text Message in 5 Steps
Step 1: Clarify What You Want
The first step is to tell the Universe exactly what you want. If you’re not clear about what you desire, then you’re sending confusing messages out into the Universe. As a result, you will receive undesired outcomes.
To gain clarity, grab your journal and write down the name of the specific person you would like to receive the text from and the text message you are trying to manifest. Be as specific as possible.
Step 2: Visualization
Your energy creates your reality. Therefore, it’s important to remember that it’s your feeling that attracts when it comes to manifestation.
Out of the many manifestation techniques available, the best way to get into the feeling when you finally receive the text message from that specific someone is through visualization.
Take deep breaths and picture in your head how you feel when you get that text you’re waiting for. Most people will feel excited, optimistic, or happy which are all emotions with high vibrations.
Visualize your specific person, the text message, your phone’s ringtone – anything that will help you get into the feeling of receiving the text.
Turn to visualization whenever your negative thoughts start to creep in so that you can return this high-vibe feeling.
Once you feel comfortable with visualization, you can try using these 22 manifestation techniques to raise your vibration and manifest what you want.
Step 3: Acknowledge Your Limiting Beliefs
The third step is to acknowledge your limiting beliefs that are blocking your way to manifesting.
Limiting beliefs are the negative beliefs that constrain your life in some way, shape, or form. Limiting beliefs block your manifesting power by dragging down your energy into a state of low vibration.
Some common limiting beliefs when you are trying to manifest a text are:
- They don’t like me
- They don’t want to talk to me
- They don’t want anything to do with me
- I have no friends
- I don’t know how to handle relationships
One thing that’s common in all of these limiting beliefs is they are all false. These beliefs only exist in your mind as a result of your past experiences in order to protect yourself from pain in the future.
By acknowledging your limiting beliefs, you take back the power so you can safeguard your high-vibe energy.
Step 4: Recite Affirmations
The best way to shatter your limiting beliefs is to recite affirmations. Affirmations are positive phrases or statements used to challenge negative thoughts.
Use affirmations to gently replace your negative thoughts with high-vibe energy. Recite your affirmations while maintaining the energy you cultivated in Step 2.
To get started, choose any of the following affirmations that resonate with you and use it whenever you need to combat negative thoughts.
- All of my relationships offer a positive and loving experience.
- I am worthy of love and deserve to receive love in abundance.
- I love those around me and I love myself. Others show me, love.
- I attract loving and caring people into my life.
- I only attract healthy, loving relationships.
- I happily give and receive love each day.
- I know that the Universe will only bring me loyal and loving relationships.
- Love surrounds me and everyone around me.
You can also try writing affirmations for yourself. No one knows you and your circumstances better than you! The most powerful affirmations are the affirmations you write for yourself.
Step 5: Let Go and Allow
The final step is to step back and let the Universe lead the way. Many people mess up at this stage because they are constantly checking and worrying about whether the text will manifest.
This is a big no-no because it essentially negates all the work you have put in. Feelings of worry and pessimism lower your vibration and throw you out of alignment with the Universe.
The biggest lesson here is to be patient and simply trust that the Universe has your back.
Even though the text message may not manifest as quickly as you’ve hoped or the message may not be what you expect.
Trust that the Universe’s plan always exceeds yours and will always lead to the highest good.
While you are waiting for your manifestation, you can use these prayers to the Universe to detach from the outcome and stay aligned with the Universe.
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